How It Works — Kinect

See how Kinect helps you track every rep, find weak spots, train with friends, and get AI-powered plans — all from your browser.

Track

Log every rep, weight, and set. A built-in timer tracks session length.

Progress

See streaks, weekly volume, and consistency. Personal records are detected automatically.

Balance

A visual body map highlights muscle imbalances before they become problems.

Community

Create private Tribes, invite your gym crew, and compete on leaderboards.

AI (Pro)

Get a personalized weekly split based on your history and goals.

Share

Overlay your stats and share TrophyShots anywhere.